Introduction
It is a chronic autoimmune condition, manifests as red, scaly patches on the skin, often causing discomfort and distress. While conventional treatments offer relief, Ayurveda, an ancient holistic healing system, provides an alternative approach focusing on balancing the body, mind, and spirit. Here’s a comprehensive guide to managing psoriasis through Ayurveda:
Types :
various types of psoriasis are:
- Plaque type
- Guttate
- pustular
- Inverse
- Erythrodermic
Understanding Psoriasis from an Ayurvedic Perspective:
Ayurveda views psoriasis as a result of imbalance in the body’s doshas, particularly Vata and Kapha. various triggering factors for this imbalance include stress, poor diet, and environmental toxins. It is compared to Ekakushtha , amongst 11 types of kshudrakushtha
Various steps to treat psoriasis by Ayurveda
Panchakarma Therapies
Panchakarma, a detoxification procedure, is central to Ayurvedic treatment for psoriasis. Vaman (emesis using ayurvedic decoction and drugs) is a choise of panchakarma for psoriasis. If vaman is not possible, then give virechan and after that, oral medication is started.
Dietary changes :
Ayurveda emphasizes the importance of a balanced diet to pacify aggravated doshas. Wrong combination of food ( viruddha- aahar) plays significant role in triggering psoriasis. So, avoid having milk along with diet. Do not take curd and fish together. Avoid spicy and junk food.
Oral Ayurvedic medication:
Various herbs in Ayurvedic formulations prove useful to manage psoriasis. Neem, Turmeric, Aloe Vera, Manjistha, and Guggulu have anti-inflammatory, antimicrobial, and detoxifying properties. They help toalleviate symptoms and promote healing. Preperations include, Arogyavardhini tab, which acts against vitiated vata and kapha dosh, guduchi tab, as it is immunomodulatory and also balances doshas. Manjishta improves skin texture and helps to rejuvenate skin and removes blood impurities. We can use blood purifier syrups such as mahamanjishtadi kadha, khadirarishta. This helps to give faster relief.
Lifestyle Modifications:
Stress is a known trigger for psoriasis flare-ups. Ayurveda emphasizes the importance of stress management techniques such as yoga, meditation, and pranayama (breathing exercises) to promote relaxation and balance. Give brahmi tablet, where stress is the main factor.
External Therapies:
External application of herbal oils and pastes is an integral part of Ayurvedic treatment for psoriasis. These formulations help soothe the skin, reduce inflammation, and promote healing. Popular choices include Mahamarichyadi Taila, Panchatikta Ghrita.
Benefits of Ayurvedic Management:
- Holistic Approach: Ayurveda not only manage symptomatically but additionally also treats the individual as a whole, addressing the root cause of the condition .
- Long-term Relief: By restoring balance to the body and strengthening the immune system, Ayurveda aims to provide long-term relief from psoriasis symptoms.
- Improved Quality of Life: Ayurvedic therapies not only target physical symptoms but also enhance overall well-being, leading to improved quality of life for individuals with the disease.
Conclusion:
From the above data we have seen that Ayurveda offers a holistic and natural approach to managing psoriasis, and also focuses on restoring balance to the body, mind, and spirit. Furthermore, while conventional treatments may provide temporary relief, Ayurvedic therapies additionally aim for long-term healing and improved quality of life. By incorporating dietary modifications, herbal remedies, lifestyle changes, and therapeutic interventions, individuals with psoriasis can embark on a journey towards holistic wellness with Ayurveda.
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